March 2024 - Healthy Life India

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Study Reveals Higher Risk of Heart Disease in Women Drinking More Than 8 Drinks a Week

Study Reveals Higher Risk of Heart Disease in Women Drinking More Than 8 Drinks a Week

A recent study conducted by Kaiser Permanente Northern California has shed light on the potential risks associated with alcohol consumption,...

Sudipta kumar saha 31 Mar, 2024

Why Eating Early Dinner Is Beneficial for Digestion and Health

Why Eating Early Dinner Is Beneficial for Digestion and Health

Do you often experience digestive issues? Your meal timings could be playing a significant role. While what you eat is crucial, paying atten...

Sudipta kumar saha 30 Mar, 2024

The Health Benefits of Eating Jackfruit

Healthy Food , Lifestyle

The Health Benefits of Eating Jackfruit

The Health Benefits of Eating Jackfruit Jackfruit, known for its sweet and tropical flavor, is gaining popularity worldwide not just for its...

Sudipta kumar saha 29 Mar, 2024

Top 9 Protein-Rich Foods for a Healthy Diet

Healthy Food , Lifestyle

Top 9 Protein-Rich Foods for a Healthy Diet

In today's health-conscious world, protein-rich foods play a crucial role in maintaining a balanced diet and supporting overall wellness...

Sudipta kumar saha 28 Mar, 2024

Vitamin B6: Exploring Its Role in Health and Wellness

Vitamin B6: Exploring Its Role in Health and Wellness

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in various bodily functions. In this article, we ...

Sudipta kumar saha 27 Mar, 2024

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